Weigh In record (no journal entry) for 21 September 2008
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91.4 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2008:
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2927 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Whodoctor's Weight History
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