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🤷♀️ war zu erwarten, ist aber ok!
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83.1 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2491 kcal
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Fat: 78.77g | Prot: 65.96g | Carbs: 318.34g.
Breakfast: Kaffee mit Milch. Lunch: McDonald's McChicken Classic , REWE Mixed Pickles, K-Classic Salami, Edeka Bio Kürbiskernbrötchen. Dinner: Bolognese, Lidl Tortelloni Ricotta & Spinat . Snacks/Other: Gummibärchen, Lindt Pralinés Hochfein, Cinzano Asti, Aldi Baumkuchen. more...
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2695 kcal
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Exercise:
Housework - 1 hour and 35 minutes, Sitting - 6 hours, Desk Work - 5 hours, Driving - 40 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Zirkonia2001's Weight History
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