Weigh In record (no journal entry) for 30 December 2019
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54 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1378 kcal
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Fat: 47.23g | Prot: 48.90g | Carbs: 187.99g.
Breakfast: Kaffee mit Milch, Arla Kaergarden Gesalzen, Weizenbrötchen, Schinken (Extra mager). Dinner: Aldi Streichfein Gesalzen, Weizenbrötchen, Beef Tartare. Snacks/Other: Müller Müllermilch Pistazie-Cocos, Aldi Dominosteine, Dickmann's Mini Dickmann's. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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