Rory85's Journal, 07 Mar 13

Weigh In record (no journal entry) for 07 March 2013
123.6 kg Lost so far: 18.2 kg.    Still to go: 53.6 kg.    Diet followed: 100%.

View Diet Calendar, 07 March 2013:
631 kcal Fat: 8.29g | Prot: 24.13g | Carbs: 115.57g.   Breakfast: Muesli Croccante, Muesli alla Frutta. Lunch: spaghetti, arance, cascina bianca. Dinner: Minestrone di Verdure Surgelate. Snacks/Other: frulla. more...
3413 kcal Exercise: Driving - 30 minutes, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Rory85's Weight History


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