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Rory85
Journal
07 Mar 13
Rory85's Journal, 07 Mar 13
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Weigh In record (no journal entry) for 07 March 2013
123.6 kg
Lost so far:
18.2 kg
.
Still to go:
53.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 March 2013:
631 kcal
Fat: 8.29g | Prot: 24.13g | Carbs: 115.57g.
Breakfast:
Muesli Croccante, Muesli alla Frutta.
Lunch:
spaghetti, arance, cascina bianca.
Dinner:
Minestrone di Verdure Surgelate.
Snacks/Other:
frulla.
more...
3413 kcal
Exercise:
Driving - 30 minutes, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Rory85's Weight History
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