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Donnananaa
Journal
29 Dec 19
Donnananaa's Journal, 29 Dec 19
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Weigh In record (no journal entry) for 29 December 2019
70.5 kg
Lost so far:
7.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2019:
1069 kcal
Fat: 43.77g | Prot: 50.03g | Carbs: 80.76g.
Breakfast:
Coffee.
Dinner:
Green String Beans, Broccoli, Chow Mein Chinese Noodles, Ground Turkey, Ground Pork (Cooked).
Snacks/Other:
Liqueur Coffee (53 Proof), Cheese Flavor Popcorn, Flavored Popcorn.
more...
1866 kcal
Exercise:
Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Donnananaa's Weight History
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