Weigh In record (no journal entry) for 29 December 2019
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1305 kcal
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Fat: 45.46g | Prot: 68.38g | Carbs: 166.76g.
Breakfast: Quaker Granola, Silk Leche de Almendras, Guacamole, Canderel Canderel Clásico, Té (Infusión), Queso Panela, Clara de Huevo, Fiber One Chocolate Fudge Brownies, Camote Amarillo. Lunch: Limón, Great Value Arándanos Deshidratados, Jícama, Fresas, Uva, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: San Juan Claras de Huevo, Mermelada de Naranja. more...
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Losing 0.7 kg a Week
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monica.garcia1's Weight History
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