Weigh In record (no journal entry) for 29 December 2019
|
66.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1223 kcal
|
Fat: 43.13g | Prot: 58.07g | Carbs: 145.56g.
Breakfast: Gekochtes Ei, Orangen, Honigmelonen, Landliebe Joghurt auf Erdbeeren, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. Lunch: Edeka Regenbogenforelle, Coppenrath & Wiese Baguette Brötchen. Snacks/Other: Mirabell Mozartkugel, Weiss Oblaten-Lebkuchen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|