Weigh In record (no journal entry) for 29 December 2019
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94.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1863 kcal
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Fat: 87.29g | Prot: 138.19g | Carbs: 127.45g.
Lunch: Merivio Quartirolo Lombardo DOP, Rio Mare Tonno al Naturale, Esselunga Misticanza, Gastronomia di Mare Bocconcini di Polpo, Fesa di Tacchino. Dinner: Coca-Cola Coca-Cola, Tiramisù, Insalata Mista, Pane per Hamburger, La Fattoria Spianata Piccante, Hamburger di Chianina, Patatine Fritte (come Acquistate, con Sale Aggiunto, Surgelate). more...
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Losing 1.4 kg a Week
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MatteValle's Weight History
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