Weigh In record (no journal entry) for 29 December 2019
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1747 kcal
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Fat: 104.68g | Prot: 69.45g | Carbs: 132.54g.
Breakfast: Misto di Frutta Secca e Noccioline, Avena, Myprotein Impact Whey Protein, Latte Parzialmente Scremato. Second Breakfast: Banana. Lunch: Santa Lucia Mascarpone, Bauli Pandoro, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Lo Chef a Casa Polpette di Bovino al Sugo di Pomodoro e Basilico. more...
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Gaining 0.4 kg a Week
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Mariczysko's Weight History
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