Weigh In record (no journal entry) for 29 December 2019
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1466 kcal
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Fat: 80.16g | Prot: 81.21g | Carbs: 107.83g.
Breakfast: Зеленый Чай, Сырники. Lunch: Говядина Тушеная, Мистраль Рис Басмати Отварной, Борщ. Snacks/Other: Макдоналдс Креветки в Кляре , Салат Цезарь с Курицей, Капучино. more...
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Gaining 0.7 kg a Week
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lento4ka87's Weight History
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