Weigh In record (no journal entry) for 29 December 2019
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99 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1631 kcal
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Fat: 45.87g | Prot: 67.16g | Carbs: 259.12g.
Breakfast: Conad Uova Fresche Grandi, Plátano Maduro Hervido, Conad Latte Scremato UHT. Lunch: Gran Casale Prosciutto Cotto, Conad Miele Millefiori, Conad Pistacchi, Kiwi, Banana, Conad Fiocchi di Avena Biologici. Snacks/Other: Manzana, Kiwi, Manzana. more...
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Losing 1.4 kg a Week
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LA MENTE's Weight History
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