Weigh In record (no journal entry) for 29 December 2019
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1867 kcal
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Fat: 166.12g | Prot: 85.09g | Carbs: 1.51g.
Breakfast: Яйцо Куриное, Сало. Lunch: Гиагинский Молзавод Масло Топленое, Говядина, Свинина. more...
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Losing 4.9 kg a Week
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irisha-1977's Weight History
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