Weigh In record (no journal entry) for 29 December 2019
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97.7 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1905 kcal
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Fat: 101.23g | Prot: 74.74g | Carbs: 173.10g.
Breakfast: Мёд, Сливочное Масло, Белый Хлеб, Вода с Лимоном. Lunch: Яблочное Варенье, Чебурек, Холодец. Dinner: Яблочное Варенье, Песочное Печенье, Чай с Молоком. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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