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繼續努力維持中～
體脂肪29.0
內臟脂肪3.0
全身皮下脂肪及骨胳肌23.6/ 25.5
上半身皮下脂肪及骨骼肌20.2 / 20.1
下肢皮下脂肪及骨胳肌33.0/ 37.7
上臂皮下脂肪及骨胳肌39.7 / 28.9
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52 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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593 kcal
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Fat: 22.57g | Prot: 48.53g | Carbs: 53.38g.
Breakfast: 無糖豆漿, Costco 義式雞胸, 水煮蛋, 地瓜, 炒小白菜, 蒸南瓜, 蓮霧. Lunch: 芭樂, 全家 參和院黑蒜頭菜脯雞燉湯. more...
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Gaining 0.7 kg a Week
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Aimeechen's Weight History
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