Weigh In record (no journal entry) for 28 December 2019
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
1549 kcal
|
Fat: 97.31g | Prot: 54.60g | Carbs: 129.11g.
Breakfast: Almendras, Nesquik Leche Chocolatada. Lunch: Pizza de Queso de Masa Gruesa, Queso Cremoso, La Anónima Pan Negro con Semillas. Snacks/Other: Ensalada de Frutas, Nuez, Villa del Sur Agua Mineral sin Gas, Dia Pan con Salvado, Tremblay Queso Cremoso. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|