Weigh In record (no journal entry) for 28 December 2019
|
56.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
1181 kcal
|
Fat: 42.75g | Prot: 68.58g | Carbs: 133.70g.
Breakfast: Banana. Lunch: Tomates, Hellmann's Ketchup, Hellmann's Mayonesa Suave, Milanesa de Pollo, Milanesa de Ternera. Dinner: Fanacoa Ketchup, Hellmann's Mayonesa Suave, Tomates, Cocinero Aceite de Girasol, Ajo, Cebollas, Lucchetti Pan Rallado, Huevo, Dia Lentejas. Snacks/Other: Monarca Budin de Vainilla. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julieta21240509's Weight History
|