Weigh In record (no journal entry) for 28 December 2019
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45 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1252 kcal
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Fat: 21.57g | Prot: 110.24g | Carbs: 165.27g.
Breakfast: Hoffmann Puré de Papas, Selecta Avena Instantánea, Ntg Sport Whey Protein Chocolate, Loncoleche Proтeιn Yogurt, Nescafé Tradición. Lunch: Kupiec Tortitas de Arroz With Sunflower, En Linea Mermelada de Durazno, Colun Quesillo Light, Ntg Sport Whey Protein Chocolate, Loncoleche Proтeιn Yogurt, Hidro Huerta Tomate Cocktail, Disney Frutilla, Mi Tierra Carne de Soya, Hoffmann Puré de Papas, Manzanas Gala. Dinner: Super Pollo Tiritas De Pechuga (80g), Hoffmann Puré de Papas. Snacks/Other: Lider Pan de Pascua (37,5g), Jumbo Tarta Frambuesa, Fruna Tableton, Raspado Crema Kuchen, Dos en Uno Bigtime. more...
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1505 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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cami.feña's Weight History
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