Weigh In record (no journal entry) for 07 March 2013
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71 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 79.89g | Prot: 44.58g | Carbs: 115.46g.
Breakfast: Proteínas en Polvo, Leche Light. Lunch: Salchicha de Pavo, Elote, Crema Light, Calabaza. Dinner: Patatas Cocidas, Queso Fresco, Chorizo de Cerdo, Aceite Vegetal, Crema de Leche, Sopes. more...
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1728 kcal
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Exercise:
Abdominales - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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