Weigh In record (no journal entry) for 28 December 2019
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105.7 kg
Lost so far: 8.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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608 kcal
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Fat: 46.79g | Prot: 40.33g | Carbs: 4.77g.
Lunch: Kroger 3 Pepper & Onion Blend, Kroger Mild Cheddar Cheese Shredded, Kroger Thick Cut Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg. Snacks/Other: NeoCell Super Collagen + C, Wyler's Beef Bouillon Cube, Spectrum Organic Coconut Oil. more...
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Losing 10.2 kg a Week
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JulesMac's Weight History
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