Weigh In record (no journal entry) for 28 December 2019
|
65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
1290 kcal
|
Fat: 36.80g | Prot: 122.46g | Carbs: 114.21g.
Breakfast: Happy Soya Soya Drink. Lunch: Aia Macinato di Fesa di Tacchino, Pane Bianco, Gran Mare Tonno al Naturale , GrissinBon Fagolosi. Dinner: Aia Macinato di Fesa di Tacchino. Snacks/Other: Esselunga Mandorle Sgusciate, Lindt Cioccolato Fondente 90%, Conad Frollini con Panna e Cacao, Coop Panettone Classico. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|