Weigh In record (no journal entry) for 28 December 2019
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82.1 kg
Lost so far: 17.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1760 kcal
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Fat: 64.56g | Prot: 61.97g | Carbs: 232.06g.
Lunch: Cotoletta Impanata o Filetto di Pollo, Parmigiana di Melanzane. Dinner: Gelato, Riso alla Cantonese, Pastari Pennette al Salmone e Gamberetti , Sushi. more...
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Gaining 7.7 kg a Week
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emocion82's Weight History
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