Weigh In record (no journal entry) for 27 December 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1549 kcal
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Fat: 72.72g | Prot: 109.16g | Carbs: 109.04g.
Breakfast: Agua, Lactal Pan Salvado, La Paulina Queso Port Salut, Huevo, Jugo de Naranja Recién Exprimido. Lunch: Molino Cañuelas Aceite de Girasol, Tomates, Repollo, Milanesa de Carne al Horno. Dinner: Arroz Blanco, Roast Beef. Snacks/Other: Vito Yogurt. more...
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Gaining 0.5 kg a Week
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Silvia2012's Weight History
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