Weigh In record (no journal entry) for 27 December 2019
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1265 kcal
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Fat: 31.77g | Prot: 49.46g | Carbs: 198.36g.
Breakfast: Whole Wheat Biscuit, Banana, Myllärin Gluteeniton Iso Kaurahiutale, Raspberries, Blueberries. Lunch: Ullan Pakari Ullan Ruis, Philadelphia Light, Turkey Breast Meat . Dinner: Lindt Tumma Suklaa 90%, Margherita Pizza. Snacks/Other: Whole Wheat Biscuit, Pomegranate Juice. more...
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2022 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Sauna - 10 minutes, Cleaning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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saraprivi's Weight History
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