Weigh In record (no journal entry) for 27 December 2019
|
95.3 kg
Lost so far: 9.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
853 kcal
|
Fat: 38.84g | Prot: 34.08g | Carbs: 92.13g.
Breakfast: Trader Joe's Shredded Green Cabbage, Cooked Egg White. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Fresh & Easy Chipotle Chicken Wrap. Dinner: Canada Dry Ginger Ale (12 oz), Orville Redenbacher's Ultimate Butter Popcorn. Snacks/Other: Sprouts Farmers Market Oatmeal Raisin Cookies, Custard Pie. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyminilinny's Weight History
|