Weigh In record (no journal entry) for 27 December 2019
|
76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1191 kcal
|
Fat: 74.74g | Prot: 87.35g | Carbs: 37.95g.
Breakfast: Cacau Show Panetone Trufado com Gotas de Chocolate, Campo da Serra Requeijão de Corte. Lunch: Sal, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pif Paf Meio da Asa de Frango . more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinemc's Weight History
|