Weigh In record (no journal entry) for 27 December 2019
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123 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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426 kcal
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Fat: 23.84g | Prot: 23.56g | Carbs: 30.49g.
Breakfast: Vea Queso Barra Tybo, Mayco Galletitas con Salvado, CBSé Yerba Mate, Café con Leche. Lunch: Berenjena Cocida, Cebollas Cocidas Maduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Mayonesa Light, Huevo Duro. Dinner: Café con Leche. more...
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Losing 0.9 kg a Week
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