criessin's Journal, 27 Dec 19

Weigh In record (no journal entry) for 27 December 2019
120.7 kg Lost so far: 29.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:
455 kcal Fat: 27.11g | Prot: 38.61g | Carbs: 14.18g.   Breakfast: Aldi Bio Eier, REWE Beste Wahl Leicht-Rohschinken Gewürfelt. Lunch: Ja! Deutscher Gouda, Weizenbrötchen. more...
2381 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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criessin's Weight History


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