Weigh In record (no journal entry) for 27 December 2019
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74.6 kg
Lost so far: 8.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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715 kcal
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Fat: 49.79g | Prot: 32.46g | Carbs: 35.22g.
Breakfast: Cheese Lovers Сыр с Трюфелями , Яйцо, Organic Life Облепиховое Масло, Сливочное Масло, Гречка Отварная. Lunch: Вдохновение Шоколад Классический, Яичница. more...
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Losing 1.8 kg a Week
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