Weigh In record (no journal entry) for 27 December 2019
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1806 kcal
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Fat: 45.66g | Prot: 118.76g | Carbs: 222.99g.
Breakfast: Esselunga Banana, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Myprotein Instant Oats Unflavoured, Uova 2 100Gr(Inran), Albume(Inran). Lunch: Petto di Pollo(Inran), Esselunga Riso Basmati , Olio Evo(Inran). Snacks/Other: Mandarino, Quaker Cruesli Chocolate, Esselunga Yogurt Greco Magro, Il Raccolto Nut Mix. more...
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Losing 1.5 kg a Week
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miticdone's Weight History
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