Weigh In record (no journal entry) for 27 December 2019
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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225 kcal
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Fat: 15.10g | Prot: 13.00g | Carbs: 17.48g.
Breakfast: Наша Ферма Сыр Домашний с Зеленью, Ашан Арахис Сырой Очищенный, Billa Овсяные Хлопья "Геркулес", Вода (в Бутылке), Молоко (1% Обезжиренное, с Витамином А). more...
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Gaining 2.8 kg a Week
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lelia1970's Weight History
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