Weigh In record (no journal entry) for 27 December 2019
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58 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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914 kcal
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Fat: 36.40g | Prot: 62.83g | Carbs: 78.12g.
Breakfast: из Ярославки Сыр Молога из Ярославки, Белевские Сладости Зефир Диетический, Овсяная Каша на Воде, Ярмолпрод Молоко 3,2%, Кофе. Lunch: Обережье Творог 5%. Snacks/Other: Ирис Ирис Крепыш, Зеленый Чай. more...
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Losing 0.7 kg a Week
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tato4ka1987's Weight History
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