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kimansse
Journal
27 Dec 19
kimansse's Journal, 27 Dec 19
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Weigh In record (no journal entry) for 27 December 2019
100 kg
Lost so far:
8 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2019:
6 kcal
Fat: 0.02g | Prot: 0.28g | Carbs: 1.36g.
Breakfast:
Tropicana Slim Susu Low Fat.
more...
2772 kcal
Exercise:
Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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kimansse's Weight History
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