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體重往目標又邁進了一小步。
體脂肪29.0
內臟脂肪3.0
全身皮下脂肪及骨胳肌23.5/25.5
上半身皮下脂肪及骨胳肌20.1 / 20.2
下肢皮下脂肪及骨胳肌32.9 / 37.9
上臂皮下脂肪及骨胳肌39.7 / 28.9
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51.9 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1351 kcal
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Fat: 49.86g | Prot: 97.43g | Carbs: 124.92g.
Breakfast: 蓮霧, 水煮蛋, 青江菜, 红棗, 蒸南瓜, 毛豆. Lunch: 百頁豆腐, 燙青菜, 麻油雞. Dinner: 酒釀, 黑芝麻湯圓, 油炸雞胸肉（無粉漿，不吃皮）. more...
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Losing 0.7 kg a Week
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Aimeechen's Weight History
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