Weigh In record (no journal entry) for 26 December 2019
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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632 kcal
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Fat: 44.88g | Prot: 27.94g | Carbs: 27.77g.
Lunch: Cheddar Cheese , Hillshire Farm Beef Summer Sausage. Snacks/Other: Safeway Yogurt Covered Pretzels. more...
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Gaining 0.6 kg a Week
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trojan_n_phx's Weight History
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