Weigh In record (no journal entry) for 26 December 2019
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84.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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395 kcal
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Fat: 22.79g | Prot: 33.68g | Carbs: 12.54g.
Lunch: Pepino (Descascado), Maxixe, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Sadia Presunto Cozido Fatiado, Sadia Queijo Mussarela (40g). more...
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Gaining 1.0 kg a Week
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graciane1's Weight History
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