Weigh In record (no journal entry) for 26 December 2019
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1719 kcal
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Fat: 72.18g | Prot: 41.47g | Carbs: 228.55g.
Breakfast: Korn Mühle Körnerbrötchen, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Gut & Günstig Sauerkirschen, Buttercremetorte. Dinner: Vita D'or Rapsöl, Möhren, Wilhelm Brandenburg Gekochter Hinterschinken, Deli Reform Die Feine, Glocken Bäckerei Körnerbrötchen. more...
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Losing 0.5 kg a Week
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Sabinehummel57's Weight History
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