Weigh In record (no journal entry) for 26 December 2019
|
78.1 kg
Lost so far: 3.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1181 kcal
|
Fat: 60.25g | Prot: 76.24g | Carbs: 84.84g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Dulce de Membrillo, Queso, Filete de Ternera, Filete de Ternera, Ensalada Mixta. Dinner: Bicentury Tortitas de Maíz, Bicentury Tortitas de Arroz Integral Sabor Yogur, Hacendado Pipas Peladas, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Snacks/Other: Hacendado Chocolate Negro 72%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lopezgallegoana111's Weight History
|