Weigh In record (no journal entry) for 25 December 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2027 kcal
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Fat: 73.88g | Prot: 129.28g | Carbs: 217.69g.
Lunch: Consilia Lasagne alla Bolognese, Panettone, Eismann Mini Bignè, Ibis Prosciutto Crudo Light, Vitamia Macedonia Classica, Pane Bianco, Riso Bianco, Roberto Bruschetta, Arrosto di Vitello, Brioche Salata, Carrefour Salmone Norvegese. Dinner: Esselunga Mandorle Sgusciate, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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