Weigh In record (no journal entry) for 26 December 2019
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53.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1718 kcal
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Fat: 77.08g | Prot: 86.08g | Carbs: 164.75g.
Breakfast: Schinken (Extra mager), Gekochtes Ei, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Sontner Joghurt Minis , Pizzabrötchen, Popp Gurkensalat mit Joghurtdressing, Buletten. Snacks/Other: Müller Müllermilch Pistazie-Cocos. more...
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Gaining 3.5 kg a Week
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melliunger's Weight History
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