Weigh In record (no journal entry) for 26 December 2019
|
53.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
971 kcal
|
Fat: 77.66g | Prot: 52.73g | Carbs: 11.54g.
Dinner: Гиагинский Молзавод Масло Топленое, Iberica Маслины без Косточки, De Cecco Оливковое Масло, Шпинат, Печень Говяжья. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheglovaok's Weight History
|