Weigh In record (no journal entry) for 26 December 2019
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1163 kcal
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Fat: 77.48g | Prot: 66.41g | Carbs: 52.28g.
Breakfast: Грецкие Орехи, Льняное Масло, Яйцо Всмятку, Овсяная Каша на Воде. Lunch: Семга на Пару, Нут (Вареный), Авокадо. more...
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Gaining 0.4 kg a Week
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Marusya1410's Weight History
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