Weigh In record (no journal entry) for 06 March 2013
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.24g | Prot: 70.18g | Carbs: 166.45g.
Breakfast: Multigrain Cheerios, 1% Fat Milk. Lunch: chicken pot pie. Dinner: tortilla chips, white chili. Snacks/Other: Light Fat Free Yogurt. more...
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Losing 1.0 kg a Week
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 Comments
I noticed I have a message in my inbox, so assume it is from you. However, I don't know how the retrieve it. You are doing so good. I know it is harder with the busy boys that are in your charge.
07 Mar 13 by member: lindamvb
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sister_parker's Weight History
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