annakolbasa's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

88.9 kg Lost so far: 5.4 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

1105 kcal

Fat: 54.96g | Prot: 87.17g | Carbs: 62.88g. Breakfast: Herbalife Продукт Белковый Специализированный, Herbalife Протеиновый Коктейль Формула 1 Маракуйя. Lunch: Салат из Капусты и Огурца, Семга Запеченная, Гречка Отварная. Snacks/Other: Herbalife Батончик Формула 1 Экспресс, Умалат Сыр Сулугуни, Вареное Яйцо, Огурец (с Кожурой). more...

210 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Google Fit - 23 hours and 19 minutes. more...

Gaining 5.6 kg a Week

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annakolbasa's Journal, 26 Dec 19

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