Weigh In record (no journal entry) for 26 December 2019
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63.6 kg
Lost so far: 13.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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746 kcal
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Fat: 30.74g | Prot: 55.74g | Carbs: 66.96g.
Breakfast: Buah Naga. Lunch: Kelapa Kering, Telur Dadar, Nasi Kuning, Herbalife Mixed Fiber. Dinner: Sambal Goreng Kentang, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 1.4 kg a Week
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rimarahma933's Weight History
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