Weigh In record (no journal entry) for 25 December 2019
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52.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1327 kcal
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Fat: 51.32g | Prot: 78.61g | Carbs: 143.00g.
Breakfast: Пирожное, Помидоры, Печень Куриная Жареная, Гречка. Lunch: Изюм, Фундук. Dinner: Ферма Молоко 2,5%, Масло Подсолнечное, Белый Хлеб, Вареное Яйцо, Помидоры. more...
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Gaining 0.1 kg a Week
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