Weigh In record (no journal entry) for 28 February 2013
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92.5 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1854 kcal
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Fat: 67.35g | Prot: 99.97g | Carbs: 222.84g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Baby Spinach, Berries, Pretzel Rods, Peanut Butter. Dinner: Chicken Curry, White Bread. more...
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Losing 6.4 kg a Week
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glock023's Weight History
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