Weigh In record (no journal entry) for 27 February 2013
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1563 kcal
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Fat: 77.56g | Prot: 62.88g | Carbs: 164.49g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Peanut Butter, Pretzel Rods, Berries, Baby Spinach. Dinner: Cheddar Cheese, Multigrain Chips. more...
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Losing 3.2 kg a Week
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glock023's Weight History
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