Weigh In record (no journal entry) for 25 December 2019
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1619 kcal
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Fat: 59.44g | Prot: 106.71g | Carbs: 161.09g.
Breakfast: Martabak Manis. Lunch: Ikan Asin, Ayam Masak Merah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Bakso Daging Sapi, Mie Ayam. more...
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Losing 1.4 kg a Week
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Aniebulan 83's Weight History
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