Weigh In record (no journal entry) for 25 December 2019
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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711 kcal
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Fat: 35.15g | Prot: 33.33g | Carbs: 69.56g.
Breakfast: Кофе с Молоком, Чернослив в Шоколаде, Жареное Яйцо. Lunch: Сыр Маасдам, Хлебцы, Зеленый Чай, Гречка Отварная, Котлета Домашняя. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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oreshka996's Weight History
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