Weigh In record (no journal entry) for 21 October 2019
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83 kg
Lost so far: 0.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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946 kcal
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Fat: 43.37g | Prot: 23.66g | Carbs: 105.21g.
Breakfast: Вологодское Масло Сливочное, Вареное Яйцо, Магнит Хлеб Бородинский с Тмином. Lunch: Акконд Отломи Конфеты Оригинальные, Milky Way Minis, SPAR Рыба Жареная Треска. more...
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Gaining 0.4 kg a Week
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РусланSay's Weight History
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